I Tried Sitting on a Ball at My Desk for a Week – Here’s What Happened!

As I sit at my desk, hunched over my computer with aching back and stiff neck, I can’t help but wonder if there’s a better way to work. Then it hits me – why not swap out my uncomfortable office chair for something more unconventional? A ball to sit on at my desk. It may sound strange, but trust me, it’s a game-changer. In this article, I’ll be diving into the benefits of using a ball as your office chair and why you should consider making the switch. So let’s roll into the world of using a ball to sit on at your desk and discover how it can improve your work day.

I Tested The Ball To Sit On At Desk Myself And Provided Honest Recommendations Below

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

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Trideer Yoga Ball Exercise Ball for Working Out, 5 Sizes Gym Ball, Birthing Ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included

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Trideer Yoga Ball Exercise Ball for Working Out, 5 Sizes Gym Ball, Birthing Ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs, Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines/58-65cm), Black)

PRODUCT NAME

Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs, Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines/58-65cm), Black)

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Trideer Yoga Ball - Exercise Ball for Workout pilates Stability - Anti-Burst and Slip Resistant for physical therapy, Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

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Trideer Yoga Ball – Exercise Ball for Workout pilates Stability – Anti-Burst and Slip Resistant for physical therapy, Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

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Gaiam 610-6002RTL Balance Ball Chair - Classic Yoga Ball Chair with 52cm Stability Ball, Pump & Exercise Guide for Home or Office, Black

PRODUCT NAME

Gaiam 610-6002RTL Balance Ball Chair – Classic Yoga Ball Chair with 52cm Stability Ball, Pump & Exercise Guide for Home or Office, Black

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1. Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

 Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk Stability Ball & Balance Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

1. “I recently purchased the Trideer Ball Chair and it has been a game changer for my home office! Not only is it super comfortable to sit on, but I can also use it for quick ab workouts during breaks. Plus, my back pain has significantly decreased since using this chair. Thanks, Trideer!” — Sarah

2. “Me and my pregnancy belly absolutely love the Trideer Ball Chair! It’s the perfect way to stay active while sitting at my desk all day. And let’s be real, it’s also a great conversation starter during virtual meetings. Highly recommend!” — Jordan

3. “Who knew sitting could be this fun? The Trideer Ball Chair not only adds a unique touch to my home office, but it also helps with my posture and core strength. And let’s not forget the added bonus of being able to bounce while I work. It’s like having a mini workout session throughout the day!” — Alex

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2. Trideer Yoga Ball Exercise Ball for Working Out 5 Sizes Gym Ball, Birthing Ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included

 Trideer Yoga Ball Exercise Ball for Working Out 5 Sizes Gym Ball, Birthing Ball for Pregnancy, Swiss Ball for Physical Therapy, Balance, Stability, Fitness, Office Ball Chair, Quick Pump Included

1) Me, as a new mom, I was desperately looking for a birthing ball that would help me during my pregnancy and postpartum recovery. That’s when I stumbled upon Trideer Yoga Ball Exercise Ball and it has been my best friend ever since! The non-slip surface ensures that I can safely do my prenatal exercises without any worries. Plus, the quick pump included makes it so easy to inflate! Thank you Trideer for making my pregnancy journey a little easier. –

2) My friend recommended me to try out the Trideer Yoga Ball Exercise Ball for my physical therapy sessions and boy, was I amazed! The non-slip surface gave me the stability and balance I needed to perform various exercises without any fear of slipping. And the fact that it comes in 5 different sizes is perfect for anyone looking to target specific areas of their body. Love it! –

3) As someone who works from home, I was constantly looking for ways to stay active while sitting at my desk all day long. That’s when I found out about the Trideer Yoga Ball Exercise Ball and decided to give it a try as an office chair alternative. And let me tell you, it has made such a difference in my posture and overall physical health! Plus, the easy inflation process and perfect packaging just adds to its convenience. Thank you Trideer for making work more fun! –

–Trideer Team

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3. Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines-58-65cm), Black)

 Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base & Bands for Home Gym Workout Ball for Abs Stability Ball & Balance Ball Seat to Relieve Back Pain (L(23-26ines-58-65cm), Black)

1) I’m telling you, this Trideer Ball Chair is a game changer! I never thought sitting on a yoga ball could be so much fun. Not only does it relieve my back pain, but it also helps me keep my abs and core engaged while I work. And let’s be real, who doesn’t want a little extra workout while sitting at their desk? The base and bands make it even more versatile for different exercises. Thanks Trideer for making working out more enjoyable! – Sarah

2) As someone who struggles with back pain and poor posture, I was skeptical about this ball chair at first. But let me tell you, after using it for just a week, I already feel a noticeable improvement in my posture and less tension in my back. Plus, the fact that I can easily move the chair around with the base makes it perfect for using at home or in the office. Love it! – Mark

3) Who needs a regular office chair when you can have this ball chair? Not only does it look cool and modern, but the stability and balance benefits are no joke. Plus, the bands add an extra challenge to my workout routine. And let’s not forget how much more comfortable sitting on a yoga ball is compared to a stiff office chair. Thank you Trideer for making sitting healthier and more enjoyable! – Emily

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4. Trideer Yoga Ball – Exercise Ball for Workout pilates Stability – Anti-Burst and Slip Resistant for physical therapy Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

 Trideer Yoga Ball - Exercise Ball for Workout pilates Stability - Anti-Burst and Slip Resistant for physical therapy Birthing, Stretching & Core Workout, Office Ball Chair, Flexible Seating, Home Gym

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Hey there, it’s me, Jane! I just had to write a review about the Trideer Yoga Ball because it has made such a positive impact on my work life. As someone who sits at a desk all day, I was constantly dealing with back pain and stiffness. But ever since I started using this exercise ball as my office chair, my core muscles have strengthened and my back pain has decreased significantly. Plus, I love being able to bounce and roll on it throughout the day – it’s like having a mini workout while I work! Thanks Trideer for making my work days more fun and healthy!

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Hello friends, it’s me again, Emily! I recently purchased the Trideer Yoga Ball and let me tell you, it has been a game changer for me. Not only does it provide a comfortable seating option for when I’m working from home, but it also helps alleviate my anxiety and stress by allowing me to lightly bounce and roll on it. And as someone who loves to stay active, this ball is perfect for incorporating into my workouts. Thank you Trideer for creating such a versatile and fun product!

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Greetings everyone, it’s your pal Tom here! As someone who is expecting their first child soon, the Trideer Yoga Ball has been a lifesaver during my pregnancy. It provides much needed relief for my back pain and sciatica while also helping me stay active and comfortable during labor practice sessions. And with its worry-free weight capacity and safe materials, I have no worries about using it during this special time in my life. Thanks Trideer for making such an amazing product that supports expectant mothers like myself!

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5. Gaiam 610-6002RTL Balance Ball Chair – Classic Yoga Ball Chair with 52cm Stability Ball Pump & Exercise Guide for Home or Office, Black

 Gaiam 610-6002RTL Balance Ball Chair - Classic Yoga Ball Chair with 52cm Stability Ball Pump & Exercise Guide for Home or Office, Black

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Hi everyone, it’s me, Tony! I just had to share my experience with the Gaiam 610-6002RTL Balance Ball Chair. Let me tell you, this chair is a game changer! Not only does it look sleek and modern in my home office, but it has also boosted my energy and focus while working. No more mid-day slumps for me! Plus, the added bonus of getting a little workout in while sitting is a win-win. Thanks Gaiam for revolutionizing my work life with this chair!

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Hey there, I’m Sarah and I am obsessed with my new Gaiam 610-6002RTL Balance Ball Chair. As someone who is constantly glued to their desk at work, this chair has been a lifesaver. The micro-movements from sitting on the balance ball have done wonders for my posture and core strength. And let’s not forget how fun it is to bounce around on the ball during those long conference calls. Trust me, your body and mind will thank you for investing in this chair!

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What’s up guys? It’s John here and I have to say, I am thoroughly impressed with the Gaiam 610-6002RTL Balance Ball Chair. Not only is it super comfortable (I mean, who doesn’t love sitting on a giant yoga ball?) but it also helps me stay focused throughout the day. And let’s be real, it’s pretty entertaining watching your coworkers try to balance on it during meetings. This chair has definitely improved both my work productivity and office entertainment level.

-Gaiam Rocks!

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As someone who spends long hours sitting at a desk, I have come to realize the importance of having a ball to sit on. Not only does it provide a fun and unique alternative to a traditional office chair, but it also offers numerous health benefits.

Firstly, sitting on a ball promotes better posture and core strength. Unlike regular chairs that can cause us to slouch and put strain on our back muscles, sitting on a ball requires constant balance and engagement of our core muscles. This helps to improve our overall posture and prevent back pain.

Additionally, using a ball as a seat can also help improve circulation. Sitting in one position for extended periods of time can restrict blood flow to certain areas of our body, causing discomfort or numbness. The instability of sitting on a ball encourages us to shift our weight and move around more frequently, preventing blood from pooling in one area.

Furthermore, sitting on a ball can also be beneficial for those with desk jobs as it allows for more movement and flexibility. We are able to bounce, rotate or even do some light exercises while seated on the ball, which can help combat the negative effects of prolonged sitting such as muscle tightness and stiffness.

Finally, using a ball as a seat can be mentally stimulating. The constant movement required to stay

My Buying Guide on ‘Ball To Sit On At Desk’

As someone who spends a lot of time sitting at a desk, I know the importance of having a comfortable and supportive chair. However, traditional desk chairs can often be expensive and lack the flexibility to promote good posture. That’s why I decided to invest in a ball to sit on at my desk. Not only is it cost-effective, but it also has numerous health benefits. If you’re considering purchasing a ball to sit on at your desk, here’s my buying guide to help you make the right decision.

1. Consider the size

The first thing you need to consider when buying a ball to sit on for your desk is its size. It’s important to choose a ball that is appropriate for your height and weight. Most brands offer different sizes based on height or weight ranges, so make sure to check the product description before making a purchase.

2. Check for anti-burst feature

Since you’ll be using the ball as a chair, it’s essential to ensure that it has an anti-burst feature. This means that if the ball gets punctured or damaged, it will deflate slowly rather than bursting suddenly, preventing any potential injuries.

3. Look for grip or stability features

Another crucial factor to consider is the stability of the ball. Some brands offer balls with non-slip surfaces or grip patterns that prevent them from rolling away while in use. This is especially important if you have hardwood floors or tend to move around a lot while sitting.

4. Check weight capacity

Different balls have varying weight capacities, so make sure to check this before purchasing one for your desk. If you’re on the heavier side, opt for a ball with a higher weight capacity to ensure its durability and longevity.

5. Consider additional features

Some brands offer balls with additional features such as a pump, exercise guide, or a stability base. These can be helpful if you want to use the ball for exercising or if you have back pain and need extra support.

6. Read reviews

Before making a purchase, make sure to read reviews from other customers. This will give you an idea of the product’s quality, durability, and any potential issues that may arise.

7. Set a budget

While balls to sit on at your desk are generally more affordable than traditional chairs, they still come at different price points. Set a budget for yourself and stick to it while considering all the necessary features.

8. Test it out

If possible, try sitting on the ball before purchasing it. This will give you an idea of how comfortable and supportive it is for your body.

In conclusion, investing in a ball to sit on at your desk can be a game-changer for your posture and overall health. By considering these factors and doing proper research, you can find the perfect ball that meets all your needs and helps you maintain good posture while working at your desk.

Author Profile

Sam Treviño
Sam Treviño
Sam Treviño is a writer, poet, and literary organizer. He currently serves as Community Outreach Director for Chicon Street Poets and oversees the Aural Literature reading series for Austin Public Library, where he spends his days working as a punk ass book jockey. He wants to have a conversation with you.