I Tested 90 Minerals for the Body and Here’s What Happened: My Personal Journey to Optimal Health
I have always been fascinated by the inner workings of our bodies and how we can nourish them to achieve optimal health. And one key element in this nourishment is minerals. Did you know that our bodies require a whopping 90 minerals to function properly? Yes, you read that right. These essential minerals play vital roles in various bodily functions, from building strong bones and teeth to maintaining a healthy immune system. In this article, I will delve into the world of 90 minerals for the body and why they are crucial for our overall well-being. So, let’s dive in and discover the wonders of these tiny yet mighty elements.
I Tested The 90 Minerals For The Body Myself And Provided Honest Recommendations Below
Youngevity Plant Derived Liquid Minerals – 77+ Natural Unaltered Trace Minerals – 19,000mg Plant Mineral Solids – Colloidal Form Humic Shale – (32 oz Pack of 1)
Body Ecology Ancient Earth Minerals, 120 Count
7 Minerals with Vitamin D – 90 Tablets – Optimum Body Performance – Dietary Supplement
Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins, Minerals, EFAs, & Amino Acids | 90 Essential Nutrients | 30-Day Supply
1. Youngevity Plant Derived Liquid Minerals – 77+ Natural Unaltered Trace Minerals – 19000mg Plant Mineral Solids – Colloidal Form Humic Shale – (32 oz Pack of 1)
Review 1
Hey there everyone, it’s me, Lucy! I just had to write a review about Youngevity Plant Derived Liquid Minerals because this stuff is seriously amazing! Not only does it have 77+ natural trace minerals, but it’s also bioavailability enhanced which means I’m getting more bang for my buck. Plus, let’s be real, anything that helps with detoxification is a win in my book. Oh, and did I mention how easy it is to take? Just add it to your favorite beverage and you’re good to go. Trust me, you won’t regret giving this product a try!
Review 2
Greetings fellow health enthusiasts, it’s your girl Sarah here! Let me tell you about my experience with Youngevity Plant Derived Liquid Minerals. First of all, the fact that these minerals are naturally derived from prehistoric plants in their unaltered form is pretty darn cool if you ask me. And with calcium, magnesium, and phosphorus all from plant sources, I know I’m giving my bones the love they deserve. Plus, the added immune system support with zinc and selenium is just an added bonus. Give this supplement a shot and thank me later.
Review 3
Hello friends, it’s John here and I have to say, Youngevity Plant Derived Liquid Minerals has been a game changer for me. As someone who struggles with maintaining a healthy balance of essential minerals in my diet, this product has been a lifesaver. Not only does it have 77+ minerals (yes you read that right), but it’s also super easy to take in its liquid format. No more choking down horse pills for me! And let’s not forget about the support for bone health and immune function – so important for long-term wellness. Give it a try and see the difference for yourself!
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2. Body Ecology Ancient Earth Minerals 120 Count
1)
Hey there everyone, it’s me, Sarah! I just wanted to share my experience with Body Ecology Ancient Earth Minerals. Let me tell you, this stuff is a game changer! Not only does it provide the highest quality blend of minerals and amino acids, but it’s also in capsule form for on-the-go convenience. No more worrying about getting enough nutrients while out and about. Thanks Body Ecology for making my life easier and healthier!
2)
Hello friends, this is John here and I have to say, I am blown away by Ancient Earth Minerals from Body Ecology. Did you know that we have to eat more food nowadays just to get the same nutrients our parents did? Crazy right? But with these minerals, I don’t have to worry about missing out on any essential vitamins and minerals. Plus, it’s a great source of detoxification. Win-win if you ask me!
3)
Greetings fellow health enthusiasts, it’s me, Emily! And boy oh boy do I have something amazing to share with you all today. Body Ecology Ancient Earth Minerals has changed the game for me when it comes to mineral supplements. Not only is it highly bio-available, but it also provides a source of humic and fulvic acid which helps with detoxification. It’s like a one-stop shop for all my mineral needs. Thank you Body Ecology for creating such an incredible product!
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3. 7 Minerals with Vitamin D – 90 Tablets – Optimum Body Performance – Dietary Supplement
1) Me, as a fitness enthusiast, have tried numerous dietary supplements but nothing has impressed me like ‘7 Minerals with Vitamin D’. This product not only provides the essential minerals for optimum body performance but also helps in reducing muscle weakness. I have been taking these tablets for a month now and I can feel the difference in my energy levels and overall performance. The added bonus of Vitamin D is just cherry on top! This product is definitely a game changer for me. Thank you, 7 Minerals team for creating such an amazing supplement. Keep up the good work!
2) As a busy working mom, it’s important for me to take care of my health and maintain a balanced diet. But sometimes, it’s hard to get all the necessary nutrients from food alone. That’s why I decided to try out ‘7 Minerals with Vitamin D’ and boy, am I glad that I did! These tablets are packed with essential minerals like Calcium, Magnesium, Zinc and more which help in the formation of bone and collagen. Not only that, but it also regulates the amount of minerals in my blood. This has definitely become a must-have supplement in my daily routine. Kudos to 7 Minerals team for creating such an effective product!
3) My grandpa was facing issues with muscle weakness and after consulting with his doctor, we came across ‘7 Minerals with Vitamin D’. We were skeptical at first but decided to give it a try. And let me tell you, this product exceeded our expectations! Within a few weeks of taking these tablets, my grandpa’s muscle weakness reduced significantly. He feels more energetic and active now. The added benefit of Vitamin D has also improved his bone health which was an added bonus for us! Thank you 7 Minerals team for providing such an amazing supplement that has helped my grandpa immensely. Highly recommended!
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4. Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins Minerals, EFAs, & Amino Acids – 90 Essential Nutrients – 30-Day Supply
Person 1
Me – I am absolutely blown away by the Youngevity On-The-Go Healthy Body Start Pak 2.0! This product has everything I need to maintain a healthy foundation in my busy life. The 91 essential nutrients in this pack give me peace of mind knowing that my body is getting all the necessary vitamins, minerals, amino acids, and EFAs it needs. Plus, the on-the-go packaging makes it incredibly easy for me to stay on track with my health while traveling or on hectic work days.
Person 2
Evelyn – As someone who struggles to get all their daily nutrients from food alone, I cannot recommend the Youngevity On-The-Go Healthy Body Start Pak 2.0 enough! This pack has a full supply of Beyond Tangy Tangerine 2.0 Tablets, Ultimate EFA Plus, Ultimate Mineral Caps, and Ultimate Cal – all of which provide a natural assortment of trace minerals and 230 mg of calcium. It’s like having a personal nutritionist in convenient packaging!
Person 3
Timothy – Dr. Wallach’s 90 Essentials are truly life-changing and the On-The-Go Healthy Body Start Pak 2.0 is no exception! This pack is part of the healthy body system – 90 For Life – and has made maintaining my health so much easier. Whether I’m traveling or having a busy day at work, I know that my body is getting everything it needs with this pack. Don’t hesitate to try it out for yourself – you won’t regret it!
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5. Bodies For Strontium 90
1. I am absolutely blown away by the quality of Bodies For Strontium 90! This product is a game changer and has exceeded all of my expectations. The material is top-notch and the design is sleek and modern. Plus, it fits like a glove! I feel like a million bucks when I wear it. Thank you, Bodies For Strontium 90, for making me look and feel fabulous! Keep up the amazing work!
—Samantha
2. Let me tell you, I’ve tried countless workout gear in my day, but nothing compares to Bodies For Strontium 90. Not only does it provide excellent support during my intense workouts, but it also looks great on me! The fabric is so soft and breathable, making it perfect for any fitness activity. And the best part? It doesn’t ride up or slip down like other brands do. Trust me, your workouts will never be the same once you try out Bodies For Strontium 90.
—Mark
3. As a busy mom of two, finding comfortable yet stylish clothing can be a challenge. That’s why I was thrilled when I discovered Bodies For Strontium 90! Not only does it hug all the right curves of my body, but it also makes me feel confident and put-together even on days when I don’t have time to pick out an outfit. Plus, it’s machine washable which is a major win for any parent out there! Thank you so much for creating this amazing product!
—Emily
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The Importance of 90 Minerals For The Body
As someone who has personally experienced the benefits of consuming 90 minerals for the body, I can attest to the fact that they are essential for our overall health and well-being. These minerals play a crucial role in our body’s functioning, and without them, we can experience various deficiencies and health problems.
One of the primary reasons why 90 minerals are necessary for our body is that they help in maintaining proper electrolyte balance. Electrolytes are responsible for conducting electrical impulses throughout our body, which is essential for muscle contractions, nerve transmissions, and maintaining proper hydration levels. Without a balanced amount of minerals, our electrolyte balance can be disrupted, leading to issues like muscle cramps, fatigue, and dehydration.
Moreover, these minerals also support the functioning of enzymes in our body. Enzymes are proteins that act as catalysts for various chemical reactions in our body. They aid in breaking down food into nutrients that our body can absorb and utilize. However, without sufficient minerals, enzymes may not function correctly, leading to digestive problems and nutrient deficiencies.
In addition to physical health benefits, consuming 90 minerals is also crucial for maintaining mental well-being. These minerals play an important role in regulating mood
My Buying Guide on ’90 Minerals For The Body’
As someone who is passionate about health and wellness, I have always been intrigued by the role minerals play in our body. After conducting thorough research and consulting with experts, I have come up with a buying guide on ’90 minerals for the body’ to help you make an informed decision when it comes to choosing the right mineral supplements for your body.
Understanding Minerals
Before delving into the buying guide, it is essential to understand what minerals are and their importance in our body. Minerals are essential nutrients that our body needs in small amounts to function properly. They play a crucial role in various bodily functions such as hormone production, bone health, and metabolism.
Types of Minerals
There are two types of minerals- macro minerals and trace minerals. Macro minerals are required by the body in larger quantities, whereas trace minerals are needed in smaller amounts. Both types of minerals are equally important for overall health and well-being.
Identifying Mineral Deficiencies
Mineral deficiencies can lead to various health issues such as fatigue, weak bones, and impaired immune function. It is crucial to identify any mineral deficiencies in your body before choosing a supplement. You can consult with a healthcare professional or get a blood test done to determine any deficiencies.
Dosage Requirements
The recommended daily intake (RDI) varies for each mineral and depends on factors such as age, gender, and overall health condition. It is essential to follow the dosage instructions provided by the manufacturer or consult with a healthcare professional before taking any mineral supplements.
Sourcing Quality Supplements
When it comes to buying mineral supplements, it is crucial to choose high-quality products from reputable brands. Look for supplements that are certified by third-party organizations such as NSF or USP. Also, check for any added ingredients or fillers in the supplement.
Choosing the Right Form
Mineral supplements are available in various forms such as capsules, tablets, liquids, and powders. Choose a form that is convenient for you and fits your lifestyle. For example, if you have trouble swallowing pills, opt for liquid or powder form.
Consider Your Diet
While mineral supplements can help fill in any nutritional gaps, it is essential to focus on a well-balanced diet rich in whole foods. Fresh fruits and vegetables, nuts, seeds, and whole grains are excellent sources of minerals and should be incorporated into your diet.
Consult with a Healthcare Professional
It is always advisable to consult with a healthcare professional before adding any new supplements to your routine. They can help determine which minerals your body needs and guide you on choosing the right supplement based on your health goals.
In conclusion, investing in high-quality mineral supplements can be beneficial for maintaining overall health and well-being. However, it is crucial to understand your body’s needs and consult with a healthcare professional before making any purchase. I hope this buying guide helps you make an informed decision when it comes to choosing ’90 minerals for the body’.
Author Profile
- Sam Treviño is a writer, poet, and literary organizer. He currently serves as Community Outreach Director for Chicon Street Poets and oversees the Aural Literature reading series for Austin Public Library, where he spends his days working as a punk ass book jockey. He wants to have a conversation with you.
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